Day 4 – Brain Health & Early Development

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Dr. Rick Hanson

Dr. Rick Hanson

The Neuroscience of Wellbeing & Why Mindfulness is Not Enough

What You’ll Learn

  • Understand neuroplasticity and how we can leverage it to change the brain for good
  • The importance of processing positive experiences at a deep level in order to hardwire them into the brain
  • Why mindfulness is not enough in order to build resilience and develop the trait of happiness.

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Natalia Christensen

Natalia Christensen

How To “Speak Brain” With Your Child, Especially During A Pandemic

What You’ll Learn

  • Identifying the three main brain states - their qualities and uses
  • “Speaking Brain” - how to talk to the part that’s driving
  • Wiring the brain for optimal development and deep connection

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Mona Delahooke

Mona Delahooke

Beyond behaviour: How to use brain science and compassion to understand and solace children’s behavioural challenges.

What You’ll Learn

  • What is happening in a child's brain when they are 'misbehaving'
  • How polyvagal theory helps us understand our child's challenging behaviours
  • How to use brain science to help our children self-regulate effectively and prevent meltdowns.

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