Day 4 – Brain Health & Early Development
Day 4 – Brain Health & Early Development
STEP 1
WATCH EXPERT’S TALKS
Dr. Rick Hanson
The Neuroscience of Wellbeing & Why Mindfulness is Not Enough
What You’ll Learn
- Understand neuroplasticity and how we can leverage it to change the brain for good
- The importance of processing positive experiences at a deep level in order to hardwire them into the brain
- Why mindfulness is not enough in order to build resilience and develop the trait of happiness.
Visit this speaker’s website
Natalie Christensen & Nathan M McTague
How To “Speak Brain” With Your Child, Especially During A Pandemic
What You’ll Learn
- Identifying the three main brain states - their qualities and uses
- “Speaking Brain” - how to talk to the part that’s driving
- Wiring the brain for optimal development and deep connection
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Mona Delahooke
Beyond behaviour: How to use brain science and compassion to understand and solace children’s behavioural challenges.
What You’ll Learn
- What is happening in a child's brain when they are 'misbehaving'
- How polyvagal theory helps us understand our child's challenging behaviours
- How to use brain science to help our children self-regulate effectively and prevent meltdowns.
Visit this speaker’s website
STEP 2
ENGAGE WITH EXPERT EXPERIENCES
The Importance of Nasal Breathing for Energy, Immunity, Posture, & Development
Kevin Darby
What You'll Learn +
- The Importance of Nasal Breathing
- How to do Nasal Breathing for Energy, and Immunity
- How Nasal Breathing will Level up your Presence and Parenting
STEP 3
DOWNLOAD THE EXPERIENCE RESOURCE
Affirmations for Presence in the Family with Dr. Stacy and Zach Kellum
Pending
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